• (+57) 315 721 5422 - 433 0344, 433 0343, 433 6278.
  • informacion@sanluisberltran.edu.co
  • Av Libertador Diag 30 Transv 14 #22 - 69 - Santa Marta - Colombia
  • CrossFit

    CrossFit

    Dynamic exercises class

    ← Back to timetable

    CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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    Class Trainers

    trainer_1

    Kevin Nomak

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    • 34
    • 185-190 pounds
    • 5’11’
    • Co-Founder

    Event Hours(8)

    • 07:00 am – 09:00 am

      Weightlifting
      Kevin Nomak

    • 01:00 pm – 03:00 pm

      Beginners
      Kevin Nomak

    • 02:00 pm – 03:00 pm

      Weightlifting
      Kevin Nomak

    • 03:00 pm – 04:00 pm

      Beginners
      Kevin Nomak

    • 03:00 pm – 04:00 pm

      Intermediate
      Kevin Nomak

    • 05:00 pm – 06:30 pm

      Advanced
      Kevin Nomak

    • 05:00 pm – 06:30 pm

      Beginners
      Kevin Nomak

    • Monday

      03:00 pm – 04:00 pm

      Advanced
      Kevin Nomak

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